Dr Lee Say Fatt

Sunscreen – what you need to know……..

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Article contributed by:
Dr Ch’ng Chin Chwen
Consultant Dermatologist
Subang Jaya Medical Centre

1. Why is applying sunscreen important?

Sunscreen is the most important skincare product. If you can only afford one skincare product, choose a good sunscreen. Sunscreen protects our skin from harmful sun rays and reduces skin cancer risk. It reduces the flare-up of most skin problems from acne, eczema to rosacea. Not to mention when skin damage is reduced, we are reducing pigmentation, wrinkles and skin sagging.

2. Do I still have to apply sunscreen while indoors?

Yes, particularly if you have large windows or indoor fluorescent lighting.

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Post-menopausal bleeding

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Postmenopausal bleeding is defined as unexpected vaginal bleeding that occurs during the menopausal years. Menopause is the permanent cessation of menstruation and is normally diagnosed after 1 year of absent menstrual flow.

Symptoms and signs

  • Vaginal bleeding, which may be a light-brown discharge or heavy, red bleeding (with or without clots). Mucus may accompany the bleeding. Bleeding episodes may vary in length.
  • Women who are on hormonal replacement therapy may have some bleeding and this can be normal, depending on the type of hormone that she is taking. Please consult your doctor about the types of bleeding to be concerned about.
  • Presence of excessive bleeding, progressive abdominal distention, pain and feeling
    unwell usually signify a more serious problem.

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Cervical cancer screening (Pap smear, Thin Prep)

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The cervical cytology smear was previously referred to as Pap smear. It is a test carried out to detect pre-cancerous and cancerous cell changes in the cervix.
Worldwide, cervical cancer is the fourth most common cancer in women. In Malaysia, cervical cancer is the third most common cancer among women and the seventh-highest among the entire population (Malaysia National Cancer Registry report (MNCRR), 2007 – 2011). The good news is that it can be prevented via widespread vaccination with Human Papilloma Virus (HPV) vaccine among the younger age groups and regular screening for precancerous lesions of the cervix with cervical cytology smear. Pre-cancerous lesions of the cervix can be treated easily and this will prevent further development into cancer and can save lives.

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Menopausal Hormone Therapy (MHT)

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Menopause is the permanent cessation of menstruation. It can occur as early as age 40 or as late as nearly age 60s. The average age of menopause is usually about 49 to 51. It is normally diagnosed in females after 1 year of absent menstrual flow. Menopause does not occur suddenly. It is a slow transition and peri-menopause usually begins a few years before the last menstrual period. Menopause is only one event in the transition period involving changes in the female body between the mid or late 40’s, when the production of female hormones (estrogen and progesterone) begins to decline. Most of the signs and symptoms of menopause arise from this decrease in estrogen production. Therefore, MHT (referring to both the EPT and ET) is often given to women who have significant symptoms that have an impact on their daily activities.

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Menopause – symptoms and treatment options

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Menopause is the permanent cessation of menstruation. It can occur as early as age 40 or as late as nearly age 60s. The average age of menopause is usually about 49 to 51. It is normally diagnosed in females after 1 year of absent menstrual flow. Menopause does not occur suddenly. It is a slow transition and peri-menopause usually begins a few years before the last menstrual period. Menopause is only one event in the transition period involving changes in the female body between the mid or late 40’s, when the production of female hormones (estrogen and progesterone) begins to decline. Most of the signs and symptoms of menopause arise from this decrease in estrogen production even before periods stop altogether. Menopause occurring before age 40 is termed premature and may need medical evaluation for the cause. However, if menopause is delayed beyond the age of 55 (meaning a woman is still experiencing menstrual bleeding), there is an increased risk of breast, ovarian, and uterine cancer. This is due to the increased amount of time a woman’s body has been exposed to the estrogen. Therefore, regular mammograms and gynaecological review by specialist is important for women experiencing late-onset menopause.

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Loop Electrosurgical Excision Procedure (LEEP/LLETZ) for CIN

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Loop electrosurgical excision procedure (LEEP), also known as large loop excision of the transformation zone (LLETZ), is a procedure for further diagnosis and treatment of cervical intraepithelial neoplasia (CIN). CIN lesion is an abnormal growth in the cervix. The CIN lesion is usually diagnosed during a routine Pap smear (or called Thin Prep) test. LEEP is a very safe way to remove abnormal tissue from the cervix that might otherwise progress to cancer. It minimizes the amount of tissue removed in order to preserve childbearing ability.

Reason for the procedure

• Presence of CIN lesions from the colposcopy evaluation and confirmed via cervical biopsy. Some types of CIN can progress to cervical cancer if not treated. This can be used as a treatment for CIN lesions.
• Unsatisfactory colposcopic evaluation whereby the whole transformation zone cannot be visualized or the cervix appeared abnormal and requires a bigger tissue specimen for a more accurate diagnosis to exclude cancer changes.

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Endometrial biopsy (Endometrial sampling or curettage)

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Endometrial biopsy is a procedure that involves the removal of tissues from the endometrium, which is the inner lining of the uterus.

Reason for the procedure

It is done to diagnose endometrial cancer or hyperplasia (with or without atypia). Endometrial hyperplasia is a potentially precancerous condition. This procedure is indicated in a woman with abnormal uterine bleeding. This includes bleeding between menstrual periods, excessive bleeding during a menstrual period, or bleeding after menopause. It is also done to exclude endometrial cancer in post-menopausal  women with abnormal endometrial finding on ultrasound scan of the uterus.

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Pre-Pregnancy Care for Woman with Type 2 Diabetes Mellitus

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Article contributed by Ms Yong Lai Mee

The prevalence of Type 2 Diabetes Mellitus (T2DM) among women in childbearing age is increasing. Pre-existing T2DM in pregnancy increased the risk of maternal and neonatal complications such as macrosomia big baby), miscarriage, stillbirth, eclampsia (high blood pressure and its complications), and preterm labour. The American College of Obstetricians and Gynaecologists and the American Diabetes Association emphasized the importance of achieving optimum diabetes control for promoting the well-being of maternal and reduced prenatal fetus and baby adverse outcomes. Below are some tips to achieve optimum pre pregnancy diabetes care.

Blood Glucose Control

  • Keep pre pregnancy HbA1C < 6.5% to avoid complications during pregnancy.
  • Fetal mortality rate increased 4 folds in those with HbA1C >6.6%.
  • Poorly controlled pre pregnancy diabetes increases congenital heart diseases by 3 folds, neural tube defects increase by 4 folds and spontaneous miscarriages in 30-60% of all pregnancies.
  • Plan 4-6 months before pregnancy to ensure diabetes control is within target range.

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