Intrauterine Device (IUD)

An intrauterine device (IUD) is a type of birth control device that is inserted into the uterine cavity and provides long-term and reversible contraception. It usually comes in a small T-shaped device made of flexible plastic, generally measuring between 2 to 3 cm in width and length. This type of birth control is highly effective and convenient. The doctor puts the ІUD in your uterus by going through your vagina and cervix, either in the outpatient clinic setting or under anaesthesia in the operating theatre as per individual case requirements.

Different types of IUD
There are 2 types of IUD commonly available and widely used in the world

  1. Copper IUD – the T-shaped device has a copper wire coil wrapped around it. The copper acts as a spermicide (creating a toxic environment and disrupting the sperm’s ability to fertilise the egg in the uterus). It can cause changes in the uterine lining, making it less suitable for implantation. It is effective immediately after insertion. It can also be used as emergency contraception and can prevent pregnancy if inserted within five days of unprotected sex.

2. Hormonal IUD – it has a similar shape to the copper IUD but instead of copper, it contains a hormone reservoir that releases a small amount of progestogen, a synthetic hormone similar to natural progesterone. This hormone has effects on the cervical mucus, making it thicker and able to prevent the sperm from reaching the egg. It can cause thinning of the inner uterine layers, making it less likely for a fertilised egg to implant. There are several brands of hormonal IUD in the world, such as Mirena, Kyleena, Liletta, and Skyla. These can last between 3 to 7 years, depending on the brand. Many women who had a hormonal IUD inserted are likely to have lighter, less painful periods due to the thinned-out inner uterine lining. Some women will not get periods at all. The reduction or absence of period is not harmful. This is beneficial in those with heavy menstrual bleeding, severe period pain or those with certain gynaecological disorders. The menstrual periods or fertility will usually return to normal soon after removal.

Benefits of using IUD (copper or hormonal)

• Highly Effective: one of the most reliable forms of birth control, with more than 99% effective at preventing pregnancy,
• Long-term protection: Depending on the type, an IUD can provide protection for 3 to 10 years.
• Low Maintenance: convenient and does not require any further action to ensure effectiveness
• Reversible: does not affect future fertility and fertility returns quickly upon removal.
• Cost-Effective: the long-term costs are much lower compared to other methods of contraception.
• Non-Hormonal Option: The copper IUD provides a hormone-free method of birth control
• Hormonal type – significant reduction in menstrual flow and pain. Recommended for the treatment of heavy menstrual bleeding and certain gynaecological disorders such as adenomyosis or endometriosis.

What are the risks and disadvantages of an IUD?

  • Compared to condoms, an ΙUD does not protect you against sexually transmitted infections. If you are worried about this, the condom will be a better option.
  • The IUD may be spontaneously expelled during your period, especially if the flow is heavy and usually occurs during the first few months
  • The insertion and removal must be performed by a medically trained staff member.
  • During insertion, there is a small risk of perforation of the uterine wall, and there may be bleeding and pain. It can be a serious complication that may require surgical intervention
  • There is a risk of infection during insertion. However, the risk is small and usually occurs within the first few weeks after insertion.
  • There may be changes in menstrual cycles – the hormonal IUD may cause irregular light bleeding or spotting, especially in the first few months. The copper IUD may cause menses to be heavier and painful.

It is important to discuss these effects with your healthcare provider to decide if this is a suitable option for you and will help you make an informed decision.

Who Can Use an IUD?

Most women can use an IUD safely. Prior to insertion, your healthcare provider will assess your suitability and discuss available options for you. IUD may not be suitable for you if you have the following conditions:

  • Current or suspected infection of the pelvis or vagina, especially sexually transmitted infections.
  • Unexplained vaginal bleeding
  • Abnormal uterus structure or fibroids that interfere with the placement of the IUD
  • Allergy to copper (for the copper IUD)
  • Previous ectopic pregnancy

What to expect during the insertion?

  • It is a relatively quick and straightforward procedure performed in the clinic.
  • Preparation: your healthcare provider will perform a pelvic exam to assess the position and size of your uterus. If there is the presence of abnormal discharge or suspected infections, the test may be done to exclude infections and the insertion deferred.
  • In some situations, oral painkiller medication may be given 30 minutes prior to insertion to reduce pain and discomfort.
  • The IUD is inserted through the cervix into the uterus using a special applicator. You may experience some cramping or discomfort during the procedure.
  • There is usually some spotting or cramping for a few days after insertion. For hormonal IUD, the spotting may persist a little longer and can be irregular for several weeks.
  • Over-the-counter pain relievers for a few days can help manage any discomfort.

Post insertion care

  • There is a short thread that hangs out of the cervix (usually 2 to 3 cm). You can feel for this thread regularly to ensure the IUD is still in place, although this is not really necessary.
  • Be aware of complications associated with IUD use and see your healthcare provider if you have – severe pain, abnormal vaginal discharge, heavy bleeding, fever, or any other unusual symptoms.
  • Attend the follow-up appointments, which is typically a few weeks after insertion, to check the IUD’s position and address any concerns.
  • The IUD can be seen easily in the uterus via an ultrasound scan.
  • You should take note of the removal date. The removal of the IUD is a simple procedure and is performed in the clinic.

You should consult your healthcare provider immediately if you have the following:

  • Inability to feel the IUD string, or if the string feels longer than usual
  • Severe abdominal or pelvic pain
  • Abnormal per vaginal bleeding – either heavy or prolonged
  • Fever or chills, which may suggest infection
  • Unusual vaginal discharge
  • Painful intercourse
  • Suspected pregnancy

Labour and delivery – What to bring to the Hospital.

This article will help you to prepare the essential items that you need to bring to the hospital for your labour and delivery. The preparation should be done when you are about eight months pregnant. Pack the items listed in the list below in a bag and place the bag in a convenient place that is easy for you or your spouse to retrieve it when needed.

The list here is just a suggestion or a guide only, and you may make your own adjustments based on your preference. Decide which items you will need for your labour and birth, the hospital stay, and for the trip home for you and your baby.

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Home Pregnancy Tests

The currently used method to confirm pregnancy depends on the detection of the hormone human chorionic gonadotropin (hCG), which is present in the blood and urine of a pregnant woman. The hCG hormone is produced by the placenta in increasing amounts within 10 days after fertilization. The home pregnancy test kit detects this hormone in the urine of the pregnant woman.

An absence of a menstrual period in a sexually active female is usually the first reason to do a pregnancy test. Many women may experience some symptoms and signs of pregnancy as early as 5 to 6 weeks after the first day of their last menstrual period, provided she has a regular menstrual cycle.  These may include:

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Genital Herpes

Genital herpes is a viral infection of the genitals. It is transmitted by sexual activity such as intercourse or oral sex and can affect both sexes (man and woman). Genital herpes is often associated with other sexually transmitted infections. It is an infection caused by the herpes simplex virus or HSV. There are two types of HSV and both can cause genital herpes. HSV type 1 most commonly infects the lips, causing sores, but it also can infect the genital area. HSV type 2 is the usual cause of genital herpes but can also infect the mouth during oral sex. The lesions can occur in and around the vaginal area, on the penis, around the anal opening, and on the buttocks or thighs. Occasionally, sores also appear on other parts of the body where the virus has entered through broken skin.

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Pre-Pregnancy Care for Woman with Type 2 Diabetes Mellitus

Article contributed by Ms Yong Lai Mee

The prevalence of Type 2 Diabetes Mellitus (T2DM) among women in childbearing age is increasing. Pre-existing T2DM in pregnancy increased the risk of maternal and neonatal complications such as macrosomia big baby), miscarriage, stillbirth, eclampsia (high blood pressure and its complications), and preterm labour. The American College of Obstetricians and Gynaecologists and the American Diabetes Association emphasized the importance of achieving optimum diabetes control for promoting the well-being of maternal and reduced prenatal fetus and baby adverse outcomes. Below are some tips to achieve optimum pre pregnancy diabetes care.

Blood Glucose Control

  • Keep pre pregnancy HbA1C < 6.5% to avoid complications during pregnancy.
  • Fetal mortality rate increased 4 folds in those with HbA1C >6.6%.
  • Poorly controlled pre pregnancy diabetes increases congenital heart diseases by 3 folds, neural tube defects increase by 4 folds and spontaneous miscarriages in 30-60% of all pregnancies.
  • Plan 4-6 months before pregnancy to ensure diabetes control is within target range.

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Contraception – Male condom

The main purpose of contraception (or birth control) is to prevent an unplanned pregnancy. You should know and understand the different types of methods available to you, the risks and benefits of each, and any possible side effects, so that both you and your partner can able to make an informed choice. Contraception can be broadly divided into:

  1. Temporary or permanent methods – permanent birth control is accomplished through sterilization (tying or removal of the fallopian tubes) or hysterectomy (removal of womb / uterus). The rest of the methods are classified as temporary or reversible.
  2. Short term or long-term methods – short term methods are condoms and oral pills. Long term methods are injectables, intrauterine device and hormonal implants.

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Contraception – Hormonal implant (Implanon)

The main purpose of contraception (or birth control) is to prevent an unplanned pregnancy. You should know and understand the different types of methods available to you, the risks and benefits of each, and any possible side effects so that both you and your partner can able to make an informed choice. Contraception can be broadly divided into:

  1. Temporary or permanent methods – permanent birth control is accomplished through sterilization (tying or removal of the fallopian tubes) or hysterectomy (removal of womb/uterus). The rest of the methods are classified as temporary or reversible.
  2. Short term or long-term methods – short term methods are condoms and oral pills. Long term methods are injectables, intrauterine device and hormonal implants.

Hormone implant currently available is Implanon NXT®. It consists of a single plastic rod measuring 4 cm and contain a progestogen hormone called etonogestrel. Implanon is inserted surgically, just under the skin of the upper arm. The implant will release a minute amount of this hormone every day for 3 years. It works by preventing the monthly ovulation (the release of an egg from the ovary) during your menstrual cycle. It also thickens the vaginal mucus to prevent sperm from reaching the egg (fertilization). Continuous effect of the hormone will thin out the lining of the uterus (womb) to prevent attachment of a fertilized egg. Implanon does not contain any oestrogen.

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Heartburn during pregnancy

Heartburn is a term used to describe a burning pain or discomfort in the chest and upper abdomen. The actual medical term for it is gastro-esophageal reflux disease (GERD). It is quite common for pregnant women to experience the symptoms of heartburn, which usually come and go until delivery. It can start anytime during the pregnancy period and may worsen as the pregnancy progresses (second or third trimester). While it can be uncomfortable or painful, heartburn by itself will not harm the baby.

Symptoms and signs

  • Burning pain in the center of the chest and the upper abdomen, frequently accompanied by an unpleasant taste in the mouth.
  • Belching (burping).
  • Nausea with or without vomiting.
  • Persistent throat irritation, with or without irritating dry cough.

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